Personalized Programs
Follow phases, deload weeks, and progressive overload built specifically by your coach.
Everything in one place
Programming, logging, and AI feedback that all sync together
Workout Logging
Log every set, rep, weight, RPE, RIR, and how the work actually felt.
Coach Feedback
Videos, check-ins, and lift notes sync so coaching can happen from real training evidence.
Try it yourself
Build a training program, right here
A live, interactive preview of our program builder, pre-loaded with a sample block. Add exercises, edit sets, flip through weeks — nothing here is saved.
Phases & Deloads
Structure a block into phases and weeks, flag deloads, and adjust focus week to week.
Full Exercise Library
Drop in Olympic lifts, squats, pulls, presses, and accessories — or add your own custom movements.
Sets, Reps & Intensity
Dial in reps, %1RM, RPE, or fixed loads per set, with warmups and rest handled separately.
Join the waitlist.
coach-yu is growing fast, and we're deliberately capping new users so every athlete gets a great experience. Join the waitlist and we'll email you the moment a spot opens up.
We'll only email you about coach-yu access.